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[null,"Arbeitshinweise"]
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[]
["ü","Beim 1. Start der Datei müssen Sie den Hinweis \"Bearbeitung aktivieren\" beachten und aktivieren."]
[]
[]
[]
[]
[]
["ü","Danach die Makro-Ausführung aktivieren, indem Sie \"Inhalt aktivieren\" anklicken."]
[]
[]
[]
[]
[]
[]
[]
[]
[]
["ü","Geben Sie auf dem Tabellenblatt Januar das Startgewicht und Ihr Zielgewicht ein."]
[]
["ü","Dann tragen Sie täglich Ihr Gewicht in der Spalte B ein. Diese werden Ihnen grafisch dargestellt."]
[]
[]
[null,"Bei Fragen nutzen Sie einfach eine der folgenden Kontaktmöglichkeiten:"]
[null,"ü","Schreiben Sie einen Kommentar auf meiner Website ",null,"www.Schwed.org"]
[null,"ü","Schreiben Sie mir eine Email: ","info@schwed.org"]
[null,"ü","Hinterlassen Sie einen Kommentar auf meiner Facebook-Seite: ",null,null,"https://www.facebook.com/IT.Training.Schwed/"]

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